Running Log and more

I have collected a few Spreadsheets that keep track of My jogs, how far my shoes have run, my weight, my blood pressure, my target heart rates, basically it does a bit of everything. I can’t claim credit for any of it except to tweak a few things and to put it all together in 1 file. I have also included the original Spreadsheet and instructions

Available Here

Tagged: blood pressure, BloodPressure, Exercise Log, Footwear, health, Heart rate, Hypertension, Jogging, Running, running log, Spreadsheet